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	<title>PreEmptive Aging &#187; Whole grain</title>
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		<title>Olive Oil Completes the Mediterranean Diet</title>
		<link>http://www.preemptiveaginginfo.com/senior/828-olive-oil-completes-the-mediterranean-diet/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/828-olive-oil-completes-the-mediterranean-diet/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 00:13:20 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Whole grain]]></category>
		<category><![CDATA[Wine]]></category>

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		<description><![CDATA[Image via Wikipedia The health benefits of the Mediterranean diet are well known and many folks have adopted the foods that are the basis for it. We know that it is loaded with fruits, vegetables, and omega-3 fatty acids that contribute to cardiovascular health. The Mediterranean diet is probably the ultimate diet necessary to benefit [...]]]></description>
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