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	<title>PreEmptive Aging &#187; vitamin K2</title>
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		<title>Which Vitamin Protects Your Heart &amp; Bones?</title>
		<link>http://www.preemptiveaginginfo.com/senior/1740-which-vitamin-protects-your-heart-bones/</link>
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		<pubDate>Sat, 27 Feb 2010 17:59:32 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[vitamin K2]]></category>

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Image by pjah73 via Flickr



Most seniors are knowledgeable about the need for sufficient calcium to keep their bones healthy and avoid osteoporosis.  What many do not know is that a particular vitamin is required to maintain both healthy bones and a healthy heart.  Doctors have known for some time that a lack of [...]]]></description>
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