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	<title>PreEmptive Aging &#187; Stroke</title>
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	<description>Senior Resources and Information</description>
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		<title>Sex Promotes Cardiovascular Health</title>
		<link>http://www.preemptiveaginginfo.com/senior/2199-sex-promotes-cardiovascular-health/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2199-sex-promotes-cardiovascular-health/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 16:11:26 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Activites]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Human sexual behavior]]></category>
		<category><![CDATA[Stroke]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2199</guid>
		<description><![CDATA[



Image by StevenM_61 via Flickr



Is sex really that important?  As more and more research is done on the subject, it&#8217;s becoming clearer and clearer that having healthy sex is essential to a healthy life — and that sex can even help you to live longer.  Numerous studies have shown that an active sex [...]]]></description>
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		<title>Seniors Live Longer &amp; Healthier with Vitamin D</title>
		<link>http://www.preemptiveaginginfo.com/senior/1371-seniors-live-longer-healthier-with-vitamin-d/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1371-seniors-live-longer-healthier-with-vitamin-d/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 00:26:07 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Heart failure]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1371</guid>
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Image by Getty Images via Daylife



The benefits of achieving adequate blood levels of vitamin D, which is often called the &#8217;sunshine vitamin&#8217;, have been documented in numerous health research reports.  Lack of sufficient blood levels of vitamin D have been implicated as contributing to the development of over 25 age related diseases. By one [...]]]></description>
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		<title>Games To Keep Seniors Healthy</title>
		<link>http://www.preemptiveaginginfo.com/senior/1289-games-to-keep-seniors-healthy/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1289-games-to-keep-seniors-healthy/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 23:58:55 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Parkinson's]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Parkinson's disease]]></category>
		<category><![CDATA[Video game]]></category>
		<category><![CDATA[Wii]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1289</guid>
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Image by Getty Images via Daylife



Regular physical exercise is typically recommended to seniors, in order to promote senior health.  In addition to the obvious forms of exercise that involve the entire body there are other types of exercise that do not require total body participation.  It turns out that one of these forms [...]]]></description>
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		<title>Potassium Supports Cardiovascular Health</title>
		<link>http://www.preemptiveaginginfo.com/senior/1276-potassium-supports-cardiovascular-health/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1276-potassium-supports-cardiovascular-health/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 04:02:33 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Myocardial infarction]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1276</guid>
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Image via Wikipedia



For many years doctors have been insisting that seniors decrease their sodium intake in order to benefit their cardiovascular health.  The doctors were emphasized that decreasing the sodium intake would ensure that seniors had healthy blood pressure levels. Typically this meant folks had to decrease the amount of table salt they consumed, [...]]]></description>
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		<title>Seniors Need More Vitamin B-12</title>
		<link>http://www.preemptiveaginginfo.com/senior/842-seniors-need-vitamin-b-12/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/842-seniors-need-vitamin-b-12/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 21:52:26 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Folic acid]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Vitamin B12]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=842</guid>
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Image via Wikipedia



Recent research has identified a serious vitamin B-12 deficiency among many seniors.  The researchers estimated that as many as 40% of Americans have low levels of vitamin B-12.  Making matters worse some of the drugs used to reduce stomach acid tend to increase the deficiency.  In fact more than 20% [...]]]></description>
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