<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PreEmptive Aging &#187; Omega-3 fatty acid</title>
	<atom:link href="http://www.preemptiveaginginfo.com/tag/omega-3-fatty-acid/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.preemptiveaginginfo.com</link>
	<description>Senior Resources and Information</description>
	<lastBuildDate>Sat, 21 Jan 2012 22:39:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Why Are Nuts Healthy for Seniors?</title>
		<link>http://www.preemptiveaginginfo.com/senior/3182-why-are-nuts-healthy-for-seniors/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/3182-why-are-nuts-healthy-for-seniors/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 22:44:33 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Alpha-Linolenic acid]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Walnut]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=3182</guid>
		<description><![CDATA[Seniors who are concerned about taking preemptive steps to foster their senior health should seriously consider adding nuts to their diet.   A number of popular nuts can provide major benefits toward maintaining senior health. in addition to walnuts, almonds, pecans, hazelnuts and pistachios round out the full spectrum of healthy nuts.   It turns out that [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/3182-why-are-nuts-healthy-for-seniors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Senior Hearts &#8211; From Fish to Nuts!</title>
		<link>http://www.preemptiveaginginfo.com/senior/2958-healthy-senior-hearts-from-fish-to-nuts/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2958-healthy-senior-hearts-from-fish-to-nuts/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 03:28:24 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[HDL cholesterol]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2958</guid>
		<description><![CDATA[Image via Wikipedia Most health conscious seniors are well aware of he many benefits of the omega-3s fats from fish which are the richest source of the omega-3s. The omega-3s were discovered in the 1970’s when researchers figured out that the Eskimos in Greenland ate a high fat fish based diet, but very seldom developed [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/2958-healthy-senior-hearts-from-fish-to-nuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why is the Omega-6 GLA Good for Seniors?</title>
		<link>http://www.preemptiveaginginfo.com/senior/2938-why-is-the-omega-6-gla-good-for-seniors/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2938-why-is-the-omega-6-gla-good-for-seniors/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 02:44:51 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[GLA]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2938</guid>
		<description><![CDATA[Image by Dominic&#8217;s pics via Flickr The health news reports are full of glowing accounts of the health  benefits of the Omega-3 fatty acids especially the EPA/DHA from fish and other foods.  In parallel many health reports point out that the typical American diet is unbalanced, because it contains too much omega-6 fatty acids.  It [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/2938-why-is-the-omega-6-gla-good-for-seniors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins Make Senior Brains Healthy</title>
		<link>http://www.preemptiveaginginfo.com/senior/2759-vitamins-make-senior-brains-healthy/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2759-vitamins-make-senior-brains-healthy/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 17:42:52 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Folate]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<category><![CDATA[Vitamin B6]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2759</guid>
		<description><![CDATA[Image by Prato9x via Flickr Many supplements claim to increase the power of our brains, but they do not always provide the details. Seniors who are concerned about fostering their senior health especially in regard to their brains need to know the details. Every year research has been providing additional data that vitamins perform a [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/2759-vitamins-make-senior-brains-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevent Brain Aging with Omega-3 Fatty Acids</title>
		<link>http://www.preemptiveaginginfo.com/senior/2540-prevent-brain-aging-with-omega-3-fatty-acids/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2540-prevent-brain-aging-with-omega-3-fatty-acids/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 22:54:31 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[age-related cognitive decline]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2540</guid>
		<description><![CDATA[Image by Getty Images via @daylife For seniors who are concerned about maintaining their senior health brain aging is one of the major fears, because of the debilitating consequences of age related cognitive decline which is caused by Alzheimer&#8217;s and other chronic diseases.  As we age the amount of omega-3 in brain cell membranes decreases [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/2540-prevent-brain-aging-with-omega-3-fatty-acids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Sources for the Healthy Omega-3s</title>
		<link>http://www.preemptiveaginginfo.com/senior/1951-two-sources-for-the-healthy-omega-3s/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1951-two-sources-for-the-healthy-omega-3s/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 01:47:43 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Prostate]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Low-density lipoprotein]]></category>
		<category><![CDATA[Oily fish]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1951</guid>
		<description><![CDATA[Image via Wikipedia The press and the health journals have both been reporting on the many benefits of the omega-3s from fish fats which are the richest source of the omega-3s. The omega-3s were discovered in the 1970&#8242;s when researchers figured out that the Eskimos in Greenland ate a high fat fish based diet, but [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1951-two-sources-for-the-healthy-omega-3s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Boost Immune System For Seniors</title>
		<link>http://www.preemptiveaginginfo.com/senior/1854-how-to-boost-immune-system-for-seniors/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1854-how-to-boost-immune-system-for-seniors/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:32:10 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1854</guid>
		<description><![CDATA[Image by TeeJe (very slow link&#8230;) via Flickr Spring will be starting soon and with the change in season come the typical colds and flu infections that tend to strike seniors particularly hard. The best defense to protect senior health is a good offense which means that seniors need to take the initiative to insure [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1854-how-to-boost-immune-system-for-seniors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Good To Your Heart</title>
		<link>http://www.preemptiveaginginfo.com/senior/1701-be-good-to-your-heart/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1701-be-good-to-your-heart/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 20:38:43 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Myocardial infarction]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1701</guid>
		<description><![CDATA[Image via Wikipedia February is almost over, but it is not too late to be good to your heart, because February is American Heart Month. Seniors need to protect themselves against atherosclerosis which includes both heart attack and stroke. Here is the United States atherosclerosis is the number one killer. The first line of an [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1701-be-good-to-your-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prostate Cancer Risk Reduction for Seniors</title>
		<link>http://www.preemptiveaginginfo.com/senior/1604-prostate-cancer-risk-reduction-for-seniors/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1604-prostate-cancer-risk-reduction-for-seniors/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:39:01 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Prostate]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Omega-5 fatty acid]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1604</guid>
		<description><![CDATA[Image by Thai Jasmine via Flickr Men entering their senior years have an increased risk of prostate cancer. The good news is that a number of preemptive aging steps can be taken that will reduce that risk. Many factors contribute to the risk of senior men contracting prostate cancer, but changes in lifestyle and nutrition [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1604-prostate-cancer-risk-reduction-for-seniors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Protection Against Colon Cancer</title>
		<link>http://www.preemptiveaginginfo.com/senior/1259-get-protection-against-colon-cancer/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1259-get-protection-against-colon-cancer/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 21:16:02 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Colon cancer]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Colorectal cancer]]></category>
		<category><![CDATA[Folic acid]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1259</guid>
		<description><![CDATA[Image via Wikipedia Every year colon cancer attacks around one million folks making it one of the leading causes of death due to cancer. Seniors who are serious about taking steps to discover preemptive aging information, in order to avoid becoming a victim of colon cancer will appreciate reading the information in this post. In [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1259-get-protection-against-colon-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

