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	<title>PreEmptive Aging &#187; Oily fish</title>
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		<title>Two Sources for the Healthy Omega-3s</title>
		<link>http://www.preemptiveaginginfo.com/senior/1951-two-sources-for-the-healthy-omega-3s/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1951-two-sources-for-the-healthy-omega-3s/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 01:47:43 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Prostate]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Low-density lipoprotein]]></category>
		<category><![CDATA[Oily fish]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

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		<description><![CDATA[Image via Wikipedia The press and the health journals have both been reporting on the many benefits of the omega-3s from fish fats which are the richest source of the omega-3s. The omega-3s were discovered in the 1970&#8242;s when researchers figured out that the Eskimos in Greenland ate a high fat fish based diet, but [...]]]></description>
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