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	<title>PreEmptive Aging &#187; Influenza</title>
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		<title>Seniors Need Vitamin D in the Winter</title>
		<link>http://www.preemptiveaginginfo.com/senior/3296-seniors-need-vitamin-d-in-the-winter/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/3296-seniors-need-vitamin-d-in-the-winter/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 17:17:25 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weakened]]></category>
		<category><![CDATA[Cholecalciferol]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Northern Hemisphere]]></category>
		<category><![CDATA[Ultraviolet]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=3296</guid>
		<description><![CDATA[During the winter months the Sun is low in the sky in the Northern Hemisphere which means that we receive very little sunlight and almost none of the UV that we need to synthesize vitamin D in our skin.   For folks who do not move to sunny southern locations during the winter there is a [...]]]></description>
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		<title>Drinking Green Tea Builds Immunity to the Flu</title>
		<link>http://www.preemptiveaginginfo.com/senior/3275-drinking-green-tea-builds-immunity-to-the-flu/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/3275-drinking-green-tea-builds-immunity-to-the-flu/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 21:52:38 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Vitamin C]]></category>

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		<description><![CDATA[We are are in the middle of October this autumn, but it is an excellent idea to begin to build up our senior immune systems against the coming flu season.  Beside the well known natural substances that have been proven to boost immunity, such as the vitamins C and D, a new arrival has entered [...]]]></description>
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		<title>Strenghten Immune system</title>
		<link>http://www.preemptiveaginginfo.com/immune-system/2998-strenghten-immune-system/</link>
		<comments>http://www.preemptiveaginginfo.com/immune-system/2998-strenghten-immune-system/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 02:58:44 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weakened]]></category>
		<category><![CDATA[Common cold]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Pneumonia]]></category>

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		<description><![CDATA[During the cold winter months seniors need to strengthen their immune systems, because a weakened immune system can render seniors susceptible to coming down with simple colds that can progress to more serious illnesses such as full-blown pneumonia.  For example, pneumonia and influenza continue to be one of the leading causes of death among Americans [...]]]></description>
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		<title>Seniors Can Preempt Winter Colds &amp; Flu.</title>
		<link>http://www.preemptiveaginginfo.com/senior/1421-seniors-can-preempt-winter-colds-flu/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1421-seniors-can-preempt-winter-colds-flu/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 23:56:43 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weakened]]></category>
		<category><![CDATA[Common cold]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Pneumonia]]></category>
		<category><![CDATA[Virus]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1421</guid>
		<description><![CDATA[Image via Wikipedia As seniors age the strength of their immune systems begin to decline from a number of causes including chronic stress, poor nutrition, and previous illnesses. A weakened immune system can render seniors susceptible to coming down with simple colds, but these colds can progress to more serious illnesses such as full-blown pneumonia. [...]]]></description>
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