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	<title>PreEmptive Aging &#187; green leafy vegetables</title>
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	<description>Senior Resources and Information</description>
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		<title>Is Folate or Folic Acid Good for Seniors?</title>
		<link>http://www.preemptiveaginginfo.com/senior/2429-is-folate-or-folic-acid-good-for-seniors/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2429-is-folate-or-folic-acid-good-for-seniors/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 14:51:57 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Colon cancer]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Brussels sprout]]></category>
		<category><![CDATA[Folate]]></category>
		<category><![CDATA[Folic acid]]></category>
		<category><![CDATA[green leafy vegetables]]></category>

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		<description><![CDATA[Image by prettydaisies via Flickr In the popular media and even some health media folic acid is treated as being equivalent to folate.   Results from recent research show that folate is not interchangeable with folic acid in terms of health benefits for folks and this is especially applicable to seniors who are concerned about fostering [...]]]></description>
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		<title>Senior Health Requires Sufficient Magnesium</title>
		<link>http://www.preemptiveaginginfo.com/senior/2081-senior-health-requires-sufficient-magnesium/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2081-senior-health-requires-sufficient-magnesium/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:31:48 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[green leafy vegetables]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[nuts]]></category>

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		<description><![CDATA[Image by feministjulie via Flickr When the topic of magnesium deficiency is raised it usually has to do with balancing calcium to ensure healthy bones, but there is much more to discuss. According to the National Institute of Health (NIH) magnesium is needed for more than 300 biochemical reactions in the body. Magnesium helps to [...]]]></description>
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