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	<title>PreEmptive Aging &#187; Blood pressure</title>
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	<description>Senior Resources and Information</description>
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		<title>Eat Dark Chocolate for a Healthy Heart</title>
		<link>http://www.preemptiveaginginfo.com/senior/2857-eat-dark-chocolate-for-a-healthy-heart/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2857-eat-dark-chocolate-for-a-healthy-heart/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 03:27:58 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[ACE inhibitor]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Dark Chocolate]]></category>
		<category><![CDATA[Enzyme]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2857</guid>
		<description><![CDATA[Image via Wikipedia The typical recommendations from the health experts tell us to exercise more and eat healthy foods such as whole grains, but one of the results of recent medical research comes to an unexpectedly happy conclusion.  The conclusion of that research  revealed  that eating dark chocolate is very good for our heart&#8217;s health. [...]]]></description>
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		<title>Sex Promotes Cardiovascular Health</title>
		<link>http://www.preemptiveaginginfo.com/senior/2199-sex-promotes-cardiovascular-health/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2199-sex-promotes-cardiovascular-health/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 16:11:26 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Activites]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Human sexual behavior]]></category>
		<category><![CDATA[Stroke]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2199</guid>
		<description><![CDATA[Image by StevenM_61 via Flickr Is sex really that important? As more and more research is done on the subject, it&#8217;s becoming clearer and clearer that having healthy sex is essential to a healthy life — and that sex can even help you to live longer. Numerous studies have shown that an active sex life [...]]]></description>
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		<title>Can Garlic Breath Save Your Heart?</title>
		<link>http://www.preemptiveaginginfo.com/senior/2097-can-garlic-breath-save-your-heart/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2097-can-garlic-breath-save-your-heart/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 20:20:19 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Blood vessel]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Garlic]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2097</guid>
		<description><![CDATA[Image via Wikipedia In common folklore wearing garlic is supposed to repel vampires, but in our workaday world consuming garlic may have a major health benefit. For some time garlic has been touted as food that can reduce the risk of cardiovascular disease. Reducing the risk of cardiovascular disease is of particular importance to seniors. [...]]]></description>
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		<title>Senior Health Requires Sufficient Magnesium</title>
		<link>http://www.preemptiveaginginfo.com/senior/2081-senior-health-requires-sufficient-magnesium/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2081-senior-health-requires-sufficient-magnesium/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:31:48 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[green leafy vegetables]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2081</guid>
		<description><![CDATA[Image by feministjulie via Flickr When the topic of magnesium deficiency is raised it usually has to do with balancing calcium to ensure healthy bones, but there is much more to discuss. According to the National Institute of Health (NIH) magnesium is needed for more than 300 biochemical reactions in the body. Magnesium helps to [...]]]></description>
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		<title>Can Green Tea Extract Provide Dual Anti-Aging Protection?</title>
		<link>http://www.preemptiveaginginfo.com/senior/1397-can-green-tea-extract-provide-dual-anti-aging-protection/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1397-can-green-tea-extract-provide-dual-anti-aging-protection/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 04:15:28 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Diabetes mellitus]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1397</guid>
		<description><![CDATA[Image via Wikipedia Recent British research has shown that consuming green tea extract greatly increases the burning of fat and it additionally benefits insulin sensitivity in healthy men. In the study the men engaged in half an hour of moderate intensity exercise before and after taking the green tea extract or a placebo. In the [...]]]></description>
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		<title>Potassium Supports Cardiovascular Health</title>
		<link>http://www.preemptiveaginginfo.com/senior/1276-potassium-supports-cardiovascular-health/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1276-potassium-supports-cardiovascular-health/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 04:02:33 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Myocardial infarction]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1276</guid>
		<description><![CDATA[Image via Wikipedia For many years doctors have been insisting that seniors decrease their sodium intake in order to benefit their cardiovascular health. The doctors were emphasized that decreasing the sodium intake would ensure that seniors had healthy blood pressure levels. Typically this meant folks had to decrease the amount of table salt they consumed, [...]]]></description>
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		<title>Phytonutrients Defend Against Age-Related Diseases</title>
		<link>http://www.preemptiveaginginfo.com/senior/1028-phytonutrients-defend-against-age-related-diseases/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1028-phytonutrients-defend-against-age-related-diseases/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 21:52:08 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[C-reactive protein]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Diabetes mellitus]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1028</guid>
		<description><![CDATA[Image via Wikipedia In the last ten years scientific research has validated the value of phytonutrients as a first line of defense against many age-related diseases including cancer, cardiovascular disease and diabetes. Phytonutrients are plant-based nutritional compounds. One of the outstanding phytonutrients is chia which is frequently called &#8220;the perfect food from Nature&#8221;. Chia seeds [...]]]></description>
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