Posts Tagged ‘Black Tea’
Tea Party Can Boost Senior Cardiovascular Health

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In a recently published report from Europe, researchers reported some very good news for folks who drink lots of tea. The good news they report concerns how much tea drinking lowers the risk of dying from coronary heart disease. The researchers followed their clients over a thirteen year period. The number of folks in the study exceeded 35,000. During that time folks who consumed between 3 – 6 cups of tea per day lowered their risk of dying from cardiovascular disease by more than 44%. The people involved in the study were screened prior to initiation in the study and monitored during the next thirteen years in order to check for any developing cardiovascular conditions or deaths due to cardiovascular disease. The report did not identify the tea as either black tea or green tea, but given the history of black tea consumption in Europe black tea was probably provided the majority type of tea consumed by the participants. It turns out that both black tea and green tea contain compounds that have been linked in previous studies with lowering the risk of cardiovascular disease. What is significant about this European study is the large number of pre-screened participants and the length of time they participated in the monitored study. This is very good news for seniors who are concerned about taking preemptive aging steps to foster their senior health by boosting their cardiovascular health.
Black Tea Aids Healthy Blood Sugar Levels

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The health literature is full of glowing reports about the many health benefits of drinking green tea, but what about the other tea, black tea? It turns out that it can provide a number of health benefits, too. Both types of tea contain polyphenols that are generally regarded as the substance that has been source of the teas’ historic ability to alleviate a wide range of medical ailments. Recent university research on nutrition reported that the polysccharides from black tea might moderate the spike in sugar levels that typically follow a meal. This report is good news for folks who are struggling to manage pre-diabetes or diabetes.
The researchers studied three types of tea including black, green, and oolong tea. All three were rich in polysaccharides, but they discovered that the black tea’s polysaccharides had a unique feature that made it better suited to support the body’s own function that reduces the spike in glucose levels in the blood after a meal. The lower molecular weight of the black tea’s polysaccharides is suspected to be the cause of its enhanced ability to lower the post meal spike in the glucose levels. Based on this research black tea has the potential to provide a natural glucose inhibitor against diabetes that will be a genuine benefit to senior health. For seniors drinking black tea after meals can provide a preemptive aging effect against diabetes.


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