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	<title>PreEmptive Aging &#187; Vitamins</title>
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	<description>Senior Resources and Information</description>
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		<title>Seniors Need Vitamin D in the Winter</title>
		<link>http://www.preemptiveaginginfo.com/senior/3296-seniors-need-vitamin-d-in-the-winter/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/3296-seniors-need-vitamin-d-in-the-winter/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 17:17:25 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weakened]]></category>
		<category><![CDATA[Cholecalciferol]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Northern Hemisphere]]></category>
		<category><![CDATA[Ultraviolet]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=3296</guid>
		<description><![CDATA[During the winter months the Sun is low in the sky in the Northern Hemisphere which means that we receive very little sunlight and almost none of the UV that we need to synthesize vitamin D in our skin.   For folks who do not move to sunny southern locations during the winter there is a [...]]]></description>
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		</item>
		<item>
		<title>Strenghten Immune system</title>
		<link>http://www.preemptiveaginginfo.com/immune-system/2998-strenghten-immune-system/</link>
		<comments>http://www.preemptiveaginginfo.com/immune-system/2998-strenghten-immune-system/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 02:58:44 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weakened]]></category>
		<category><![CDATA[Common cold]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Pneumonia]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2998</guid>
		<description><![CDATA[During the cold winter months seniors need to strengthen their immune systems, because a weakened immune system can render seniors susceptible to coming down with simple colds that can progress to more serious illnesses such as full-blown pneumonia.  For example, pneumonia and influenza continue to be one of the leading causes of death among Americans [...]]]></description>
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		<title>Seniors Need Vitamin D In Darker Winter Days</title>
		<link>http://www.preemptiveaginginfo.com/senior/2893-seniors-need-vitamin-d-in-darker-winter-days/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2893-seniors-need-vitamin-d-in-darker-winter-days/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 23:41:36 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[flu virus]]></category>
		<category><![CDATA[immune systems]]></category>
		<category><![CDATA[UV Sunlight]]></category>
		<category><![CDATA[vitamin D3]]></category>
		<category><![CDATA[winter days]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2893</guid>
		<description><![CDATA[Image via Wikipedia When we head into the winter the hours of daylight shorten. The amount of sunlight decreases and our senior bodies do not synthesize as much vitamin D as we did during the sunny summer months. The flu and cold viruses that our senior immune systems easily resisted during the summer months become [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seniors Need Immune Defense Against the Return of the H1N1 Virus</title>
		<link>http://www.preemptiveaginginfo.com/senior/2727-seniors-need-immune-defense-against-the-return-of-the-h1n1-virus/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2727-seniors-need-immune-defense-against-the-return-of-the-h1n1-virus/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 23:09:26 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weakened]]></category>
		<category><![CDATA[Influenza A virus subtype H1N1]]></category>
		<category><![CDATA[Influenza pandemic]]></category>
		<category><![CDATA[vitamin D3]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2727</guid>
		<description><![CDATA[Image via Wikipedia Last winter we were fortunate that the H1N1 virus did not claim as many lives as it might have claimed had it blossomed into a pandemic such as the 1918-19 flu virus.  Back in 1918-19 the H1N1 flu virus killed at least 50 million worldwide.  What needs to be noted is the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Is Topical Vitamin D Needed by Seniors?</title>
		<link>http://www.preemptiveaginginfo.com/senior/2288-why-is-topical-vitamin-d-needed-by-seniors/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2288-why-is-topical-vitamin-d-needed-by-seniors/#comments</comments>
		<pubDate>Wed, 12 May 2010 02:38:37 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Prostate]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Cholecalciferol]]></category>
		<category><![CDATA[topical vitamin D]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2288</guid>
		<description><![CDATA[Image by Denis Collette&#8230;!!! via Flickr Recently the health reports in the media have contained a number of articles that promoted the benefits of vitamin D3 for seniors, because it contributes to inhibiting something like 27 age-related diseases. The preemptive aging benefits of vitamin D3 have been highlighted particularly for their ability to reduce the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seniors Need an Immune System Boost in Spring!</title>
		<link>http://www.preemptiveaginginfo.com/senior/2115-seniors-need-an-immune-system-boost-in-spring/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2115-seniors-need-an-immune-system-boost-in-spring/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 17:13:09 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Dietary supplement]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2115</guid>
		<description><![CDATA[Image by macieklew via Flickr When the seasons change from winter to spring many folks seem to be more susceptible to colds and flu viruses. This is particularly the case for seniors, because their immune function typically degrades with increasing age. Although considered “routine,” colds and flu in seniors can quickly progress into dangerous and [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/2115-seniors-need-an-immune-system-boost-in-spring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pick the Right Type of Vitamin D</title>
		<link>http://www.preemptiveaginginfo.com/senior/1901-pick-the-right-type-of-vitamin-d/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1901-pick-the-right-type-of-vitamin-d/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 20:40:38 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Prostate]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Cholecalciferol]]></category>
		<category><![CDATA[vitamin D3]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1901</guid>
		<description><![CDATA[Image by Thai Jasmine via Flickr Recently the major health publications and the press have been promoting the significant health benefits that result when folks consume an adequate amount of vitamin D. Sadly some of the reports fail to identify the form of vitamin D that produces the better health results which are especially important [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1901-pick-the-right-type-of-vitamin-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Boost Immune System For Seniors</title>
		<link>http://www.preemptiveaginginfo.com/senior/1854-how-to-boost-immune-system-for-seniors/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1854-how-to-boost-immune-system-for-seniors/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:32:10 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1854</guid>
		<description><![CDATA[Image by TeeJe (very slow link&#8230;) via Flickr Spring will be starting soon and with the change in season come the typical colds and flu infections that tend to strike seniors particularly hard. The best defense to protect senior health is a good offense which means that seniors need to take the initiative to insure [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1854-how-to-boost-immune-system-for-seniors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seniors Can Preempt Winter Colds &amp; Flu.</title>
		<link>http://www.preemptiveaginginfo.com/senior/1421-seniors-can-preempt-winter-colds-flu/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1421-seniors-can-preempt-winter-colds-flu/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 23:56:43 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weakened]]></category>
		<category><![CDATA[Common cold]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Pneumonia]]></category>
		<category><![CDATA[Virus]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1421</guid>
		<description><![CDATA[Image via Wikipedia As seniors age the strength of their immune systems begin to decline from a number of causes including chronic stress, poor nutrition, and previous illnesses. A weakened immune system can render seniors susceptible to coming down with simple colds, but these colds can progress to more serious illnesses such as full-blown pneumonia. [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1421-seniors-can-preempt-winter-colds-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplements Support the Big Five Health Categories</title>
		<link>http://www.preemptiveaginginfo.com/senior/1305-supplements-support-the-big-five-health-categories/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1305-supplements-support-the-big-five-health-categories/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 22:43:12 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Dietary supplement]]></category>
		<category><![CDATA[Physician]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1305</guid>
		<description><![CDATA[Image by vieux bandit via Flickr During the last few years numerous articles have appeared in the popular press in favor of taking nutritional supplements and other against taking them. In the reports in professional literature from medical and nutritional professionals a very healthy majority of medical professionals that includes both doctors and nurses recommend [...]]]></description>
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		<slash:comments>0</slash:comments>
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