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	<title>PreEmptive Aging &#187; Activites</title>
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		<title>Sex Promotes Cardiovascular Health</title>
		<link>http://www.preemptiveaginginfo.com/senior/2199-sex-promotes-cardiovascular-health/</link>
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		<pubDate>Tue, 27 Apr 2010 16:11:26 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Activites]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Human sexual behavior]]></category>
		<category><![CDATA[Stroke]]></category>

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		<description><![CDATA[Image by StevenM_61 via Flickr Is sex really that important? As more and more research is done on the subject, it&#8217;s becoming clearer and clearer that having healthy sex is essential to a healthy life — and that sex can even help you to live longer. Numerous studies have shown that an active sex life [...]]]></description>
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		<title>Burn Off That Holiday Fat!</title>
		<link>http://www.preemptiveaginginfo.com/senior/1016-burn-off-that-holiday-fat/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1016-burn-off-that-holiday-fat/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 16:54:22 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Activites]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
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		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Aerobic exercise]]></category>
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		<category><![CDATA[Interval training]]></category>
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		<description><![CDATA[Image by sirwiseowl via Flickr During the holidays most of us manage to pack on a few extra pounds, because we like to enjoy ourselves when we are socializing with our friends and family members. Who can pass up those especially delicious desserts that are served up to celebrate the holidays? After the holiday feasting [...]]]></description>
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		<title>Staying in Shape and Having Fun</title>
		<link>http://www.preemptiveaginginfo.com/cardiovascular/783-staying-in-shape-and-having-fun/</link>
		<comments>http://www.preemptiveaginginfo.com/cardiovascular/783-staying-in-shape-and-having-fun/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 16:17:44 +0000</pubDate>
		<dc:creator>Old-N-Healthy</dc:creator>
				<category><![CDATA[Activites]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[cardiovascular health]]></category>
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		<description><![CDATA[Although contact sports are clearly off limits, there are a number of games that can be played well into middle age and beyond. Tennis, for example, is often touted as a heart-healthy pastime that is one of many cardiovascular activities for seniors. A good doubles match can help you maintain your competitive edge while also [...]]]></description>
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