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	<title>PreEmptive Aging &#187; Brain Health</title>
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	<link>http://www.preemptiveaginginfo.com</link>
	<description>Senior Resources and Information</description>
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		<title>Prevent Brain Aging with Omega-3 Fatty Acids</title>
		<link>http://www.preemptiveaginginfo.com/senior/2540-prevent-brain-aging-with-omega-3-fatty-acids/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2540-prevent-brain-aging-with-omega-3-fatty-acids/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 22:54:31 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[age-related cognitive decline]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2540</guid>
		<description><![CDATA[



Image by Getty Images via @daylife



For seniors who are concerned about maintaining their senior health brain aging is one of the major fears, because of the debilitating consequences of age related cognitive decline which is caused by Alzheimer&#8217;s and other chronic diseases.  As we age the amount of omega-3 in brain cell membranes decreases in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will Grapefruit Juice Improve Absorption of CoQ10?</title>
		<link>http://www.preemptiveaginginfo.com/senior/2446-will-grapefruit-juice-improve-absorption-of-coq10/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2446-will-grapefruit-juice-improve-absorption-of-coq10/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 22:12:57 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[grapefruit]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2446</guid>
		<description><![CDATA[



Image via Wikipedia



The warnings against drinking grapefruit juice if folks are taking certain drugs have been known for a number of years.   Certain compounds in grapefruit inhibit the normal absorption of drugs such as the statins, antidepressants and many other drugs.   The absorption of these drugs is increased when they are taken along with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Folate or Folic Acid Good for Seniors?</title>
		<link>http://www.preemptiveaginginfo.com/senior/2429-is-folate-or-folic-acid-good-for-seniors/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2429-is-folate-or-folic-acid-good-for-seniors/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 14:51:57 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Colon cancer]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Brussels sprout]]></category>
		<category><![CDATA[Folate]]></category>
		<category><![CDATA[Folic acid]]></category>
		<category><![CDATA[green leafy vegetables]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2429</guid>
		<description><![CDATA[



Image by prettydaisies via Flickr



In the popular media and even some health media folic acid is treated as being equivalent to folate.   Results from recent research show that folate is not interchangeable with folic acid in terms of health benefits for folks and this is especially applicable to seniors who are concerned about fostering their [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Longevity Gene Activator?</title>
		<link>http://www.preemptiveaginginfo.com/senior/2402-another-longevity-gene-activator/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/2402-another-longevity-gene-activator/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 22:23:23 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Calorie restriction]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[DNA repair]]></category>
		<category><![CDATA[Heart disease]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=2402</guid>
		<description><![CDATA[



Image by Anushruti RK via Flickr



The longevity that results from caloric restrictions in diet have been studied for about seventy years.   Caloric restrictions really extend  longevity in all forms of life.  Except for the difficult issue of trying to eat like folks at a monastery, this would be good news for [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/2402-another-longevity-gene-activator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Makes Sweet Potatoes A Super Food?</title>
		<link>http://www.preemptiveaginginfo.com/senior/1832-what-makes-sweet-potatoes-a-super-food/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1832-what-makes-sweet-potatoes-a-super-food/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:12:04 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[beta-carotene]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Sweet potato]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1832</guid>
		<description><![CDATA[



Image via Wikipedia



For many folks sweet potatoes are a food for the Thanksgiving season and usually no other time.  It turns out that sweet potatoes provide an impressive array of nutrients, despite the fact that they are not really potatoes.  They are members of the Convolvulaceae family which are plants with trumpet shaped [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1832-what-makes-sweet-potatoes-a-super-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Weakened Immune System Promotes Infection</title>
		<link>http://www.preemptiveaginginfo.com/senior/1535-weakened-immune-system-promotes-infection/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1535-weakened-immune-system-promotes-infection/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 00:16:54 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Weakened]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Atherosclerosis]]></category>
		<category><![CDATA[boost immune system]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[immune system boost]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1535</guid>
		<description><![CDATA[



Image by Doramon via Flickr



As seniors age their immune systems decline leaving them more susceptible to a host of infections including those from viruses, fungi, and bacteria.  In the case of cancer cells unless the immune system inactivates them or kills them, they will spread and develop into a fully developed malignant tumor. Studies [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1535-weakened-immune-system-promotes-infection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Games To Keep Seniors Healthy</title>
		<link>http://www.preemptiveaginginfo.com/senior/1289-games-to-keep-seniors-healthy/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1289-games-to-keep-seniors-healthy/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 23:58:55 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Parkinson's]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Parkinson's disease]]></category>
		<category><![CDATA[Video game]]></category>
		<category><![CDATA[Wii]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1289</guid>
		<description><![CDATA[



Image by Getty Images via Daylife



Regular physical exercise is typically recommended to seniors, in order to promote senior health.  In addition to the obvious forms of exercise that involve the entire body there are other types of exercise that do not require total body participation.  It turns out that one of these forms [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1289-games-to-keep-seniors-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spice For Fostering Seniors&#8217; Memory</title>
		<link>http://www.preemptiveaginginfo.com/senior/1231-spice-for-fostering-seniors-memory/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/1231-spice-for-fostering-seniors-memory/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 18:12:19 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[curcumin]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Turmeric]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=1231</guid>
		<description><![CDATA[



Image by iwishmynamewasmarsha via Flickr



This spice has been used medicinally throughout history in China and India.  Both its antioxidant and anti-inflammatory effects are well known.  The folks in India have used it for centuries as both a spice and food preservative.  This spice which is a member of the ginger family is [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/1231-spice-for-fostering-seniors-memory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Protection Against Senior Depression</title>
		<link>http://www.preemptiveaginginfo.com/senior/886-get-protection-against-senior-depression/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/886-get-protection-against-senior-depression/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 23:59:26 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=886</guid>
		<description><![CDATA[



Image via Wikipedia



Several deteriorating health conditions tend to plague seniors over 65 and rob them of the enjoyment of life in their retirement.  The nasty twins that are the enemies of senior health are dementia and depression. This is particularly the case for seniors 65 years of age and older.  Both of these [...]]]></description>
		<wfw:commentRss>http://www.preemptiveaginginfo.com/senior/886-get-protection-against-senior-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seniors Need More Vitamin B-12</title>
		<link>http://www.preemptiveaginginfo.com/senior/842-seniors-need-vitamin-b-12/</link>
		<comments>http://www.preemptiveaginginfo.com/senior/842-seniors-need-vitamin-b-12/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 21:52:26 +0000</pubDate>
		<dc:creator>Gilmore</dc:creator>
				<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Folic acid]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Vitamin B12]]></category>

		<guid isPermaLink="false">http://www.preemptiveaginginfo.com/?p=842</guid>
		<description><![CDATA[



Image via Wikipedia



Recent research has identified a serious vitamin B-12 deficiency among many seniors.  The researchers estimated that as many as 40% of Americans have low levels of vitamin B-12.  Making matters worse some of the drugs used to reduce stomach acid tend to increase the deficiency.  In fact more than 20% [...]]]></description>
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